This week is Mental Health Awareness Week and the theme for this year is “Take Action.”
At The Circle, we are proud to have staff trained in Mental Health First Aid and often host training sessions from Mood Mental Health Training and other MHFA England accredited trainers.
Taking Action can involve many different things, such as taking action for yourself by planning something to look forward to or something as small as getting good sleep; taking action for others by having the courage to start conversations around mental health and encouraging others to seek support when needed.
The website mentalhealth.org.uk has some fantastic advice and posts on how to take action this week and beyond. You can visit their Mental Health Awareness Week here.
In Sheffield, a great resource to know and share is the Sheffield Mental Health Guide, hosted and provided by Sheffield Flourish.